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Stop Smoking

If you you have been thinking about stopping smoking, you will know how difficult it can be to stop on your own.  The change in your mood and the cravings can really get on top of you.  There’s a good reason for that.

It’s because your subconscious mind doesn’t want you to stop smoking.  It has a reason for you to keep smoking and it is trying to protect you for some reason.  The only thing it can do to protect you, it believes, is to keep you smoking.

If you find that your willpower fades over time and that you come back to smoking again, you need to look at stopping smoking with hypnotherapy.

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Lose Weight

Trying to lose weight these days can be difficult.  There are so many things now that are designed to tempt us into bad habits and load our brains up with hormones and chemicals.  It can be easy to be tricked back into these bad habits without the right kind of help.

This is where hypnotherapy can help you to lose weight.  Hypnotherapy helps you to reprogram your subconscious mind so that not only do you naturally make better choices but you are also free from the negative programming that has lead to you making poor choices in the past.

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Fears and Phobias

Many fears and phobias can be removed with just 1 session of BWRT.  Imagine yourself being free from that thing that is making you afraid.  How will your life be different after that?

For someone that has had a fear or a phobia for a long time it can feel that it will always be with you and will be difficult to remove.  That isn’t the case though with BWRT.

I can help you with all fears and phobias including spiders, flying, needles, dogs, outside spaces, claustrophobia, dentists, seeing blood and many more.

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Anxiety and Panic Attacks

Anxiety and panic attacks can feel crippling for anyone that suffers with them.  It can limit you in the things that you can enjoy and experience and also restrict you in the places that you can go.

There are many different levels of anxiety ranging from a mild discomfort right through to full blown panic attacks.  Luckily I am fully trained to deal with all of these.

Being able to work with you on the level where you are and with the symptoms that you are experiencing means that you will get your sessions tailored to you and your needs.

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