Mental health and hypnotherapy

26 September 2018 Posted by Jo Cherry Uncategorized No Comments

Summer is well and truly over and as we await the auterm months we should bare in mind that darker nights, cold mornings can bring about some sessional mental heath issues, anxiety about heating costs, the buildup to Christmas can get many people down. Me included I’m a happy single woman except for Christmas. It doesn’t hurt to notice these feelings and should they become too much then seeing someone like myself can help. I’m based in Gillingham Kent and offer hypnotherapy for many issues anxiety and depression being just 2

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